Savoury Courgette Bake

A tasty savoury bake that serves 4. Garnish with tomato wedges and parsley sprigs.

Ingredients for Savoury Courgette Bake:

• 1 large onion, peeled and sliced
• 2 oz (56 g) butter
• 8 oz (225 g) courgettes, thinly sliced
• 8 oz (225 g) tomatoes, peeled and sliced
• 1 teaspoon dried mixed herbs
• Salt and pepper
• 1 ½ oz (40 g) plain flour
• ¾ pint (430 ml) full or semi-skimmed milk
• 4 oz (112 g) mature cheddar cheese, grated
• 2 oz (56 g) fresh breadcrumbs

Method for Savoury Courgette Bake:

1. Cook the onion in ½ oz (14 g) of the butter until just soft.
2. Place half of the courgettes into a 3 pint (1.75 litre) oven-proof dish, cover with half the onion and the tomatoes.
3. Sprinkle with the mixed herbs and seasoning, then top with the remaining onion and courgettes.
4. Make a sauce by melting the remaining butter in a pan, stir in the flour and gradually add the milk, stirring continuously until the sauce thickens and boils.
5. Season with salt and pepper and add 3 oz (84 g) of the grated cheese. Pour the sauce over the vegetables.
6. Mix together the remaining cheese and the breadcrumbs, sprinkle over the sauce.
7. Cook uncovered in a pre-heated oven at Gas Mark 4/180°C/350°F for 35 to 40 minutes until golden brown.
8. Garnish with tomato wedges and parsley sprigs.

Serves 4.