A reliable performer unlike the British summer! Ready in 70 to 80 days from sowing, depending on conditions.
Iceberg lettuce does contain certain essential nutrients, including vitamin K, vitamin A, and limited amounts of dietary fibre. However, it is considered relatively low in overall nutritional content when compared to darker, leafy greens such as spinach or kale. While iceberg lettuce can contribute to a balanced diet, incorporating a variety of nutrient-dense vegetables, especially those with darker and more vibrant colours, can enhance the overall nutritional profile of your meals.
Sow March through July to harvest from April through August
More information: How to Grow Lettuces
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