Ingredients for Stir-Fried French Beans with Almonds: 3 tablespoons olive oil 1 lb (450 g) French beans 2 teaspoons sugar 4 tablespoons white wine 2 teaspoons cornflour, mixed with 2...
A Mediterranean way with French beans that can be served either hot or cold. Ingredients for French Beans with Lemon Juice: 1½ lbs (675g) French beans 2 cloves of garlic...
A delicious and different way to serve beans. Ingredients for French Beans with Cheese: 1 lb French beans – topped and tailed 2 tablespoons oil 1 -2 garlic cloves 3...
Recipe for Salmon on a bed of Beans sent in by: Allotment Lady Ingredients for Salmon on a bed of Beans: 4 salmon fillets or 4 salmon steaks (about 8oz...
...4 tablespoons soured cream Paprika powder Method for French Beans with Sour Cream: Top and tail the beans and, if very long, cut in half. Toss the beans in hot...
Ingredients for Greek Style Green Beans: 1 lb (450 g) green beans 4 tablespoons olive oil 1 medium onion, thinly sliced 1 clove of garlic, crushed 1 large ripe tomato,...
Ingredients for Green Beans in Oil: 1 kilo of green beans (French or runner) 1 large onion, thinly sliced 3 ripe tomatoes, skinned and crushed 1 cup of oil (good...
...chopped 3 or 4 cloves of garlic (depending on size) crushed 8 oz broad beans 2 green peppers, de-seeded, pith removed, and cut into 1″ pieces 3 to 4 tomatoes,...
...Aduki Beans 100g dried Black Eye Beans NOTE – if you wish to use tinned beans replace 100g dried with a 400g can 1 tbsp oil 2 medium onions diced...
...2 minutes before chilling and freezing. Runner beans These freeze well. Prepare as you normally would and blanch for 3 minutes before cooling and freezing. Broad beans Mature beans actually...
...and add the green beans, red or yellow peppers, fresh chillies and coriander. Stir fry this for a few minutes until the beans are cooked ‘al dente’ Serve with rice...
...broad beans, or borlotti beans, or a combination of the 2 will work well instead) 1 tin sweetcorn, rinsed and drained (or home grown crop late summer) 1 chopped onion...